Debunking Skincare Myths-10 Surprising Skin Facts That Every Skincare Practitioner Should Know!
As a skincare practitioner, it's crucial to educate your clients about skincare facts in order to improve their overall compliance with their skincare routine. Unfortunately, many believe in common skincare myths that are simply untrue. However, with the latest research, we have discovered 10 skin facts that will surprise both you and your clients. By knowing these facts, you can provide the best possible care for your patients, from the importance of exfoliation to the effects of gut health on the skin. In this blog post, we'll explore these fascinating discoveries and provide actionable steps for improving your clients' skincare regimen while "debunking skincare myths"!
1. Sun damage can occur indoors too: While the sun is the most significant source of UV radiation, indoor light and electronic devices also emit harmful blue light that can damage the skin.
Here are some medical-grade skincare tips to help treat and prevent sun damage caused by indoor light and electronic devices:
~Use a broad-spectrum sunscreen: Sunscreen is not just for outdoor use! Apply a broad-spectrum sunscreen with at least SPF 30 daily, even when you're indoors.
~Shield your skin from blue light: Consider wearing a mineral-based sunscreen that contains zinc oxide & titanium dioxide, as this can help block blue light from electronic devices. Sun-protective clothing and window tinting can also help.
~Antioxidant protection: Use skincare products containing antioxidants like vitamin C, E, or green tea to help neutralize harmful free radicals caused by sun damage.
2. Drinking water does not fix dry skin: Although hydration is important for skin health, it does not directly solve the problem of dry skin. Moisturizers are still crucial for keeping skin adequately hydrated.
Here are some medical-grade skincare tips to help practitioners combat dry skin and keep the skin hydrated:
~Look for humectants in your moisturizers: Humectants like glycerin, aloe vera, hyaluronic acid, and urea can help attract and retain moisture in the skin. Incorporate medical-grade skincare products with these ingredients to help prevent dryness.
~Use moisturizers with ceramides: Ceramides are lipid molecules found in the skin that help to retain moisture. Use medical-grade skincare products with ceramides to help rebuild the skin's natural moisture barrier and prevent water loss.
3. Oxidation, not dirt, makes blackheads black: Blackheads are actually caused by the oxidation of sebum and dead skin cells, not dirt. This makes regular exfoliation crucial to preventing blackheads.
~Medical grade skincare products with active ingredients like salicylic acid and retinoids can be effective at banishing blackheads and preventing oxidation. Salicylic acid aids in removing excess oil and dead skin cells, while retinoids encourage cell turnover and prevent pores from becoming clogged, ultimately reducing the formation of blackheads
4. Yeast lives on the skin but can cause issues: Malassezia, a type of yeast commonly found on the skin, can cause issues like seborrheic dermatitis if it grows out of control.
~Here are some over the counter skincare ingredients that can help combat Malassezia yeast:
Tea Tree Oil
5. Over-the-counter skincare products can cause breakouts and contain harmful ingredients: Many OTC products contain ingredients like parabens and sulfates that can harm the skin and even cause acne breakouts.
~OTC skincare products typically contain a fraction of active ingredients compared to medical grade skincare. In fact, OTC skincare is mostly comprised of water, filler ingredients, and potential allergens that can lead to breakouts and allergic reactions. Opting for medical grade skincare can ensure that you're using products with highly concentrated, pure ingredients that are safer and more effective for your skin.
~Parabens and sulfates are both commonly used in skincare products as preservatives and cleansing agents, respectively. However, they have been linked to a variety of health concerns, including breast cancer, endocrine disruption, and skin irritation. The European Union has banned the use of certain parabens and sulfates in skincare products due to these potential risks.
6. How your skin ages is 90% in your control: Genetics play a role in skin aging, but lifestyle factors like sun exposure, smoking, and diet have a much bigger impact.
~For a lifestyle that includes smoking, sun exposure, and an unhealthy diet, medical grade skincare products containing powerful antioxidants and retinols are most effective at combating skin aging.
~Antioxidants like vitamin C and E help neutralize free radical damage from smoke and sun exposure, while retinols boost collagen production and cell turnover to reduce wrinkles and keep skin firm. Using a comprehensive routine of cleanser, serum, moisturizer, and sunscreen with these key ingredients will provide the most anti-aging benefits for skin that endures a lot of damage and stress.
7. The importance of exfoliation: Regular exfoliation is crucial for shedding dead skin cells and preventing inflammation that can lead to acne and other skin issues.
~Utilizing medical grade chemical exfoliants like Glow Peel Pads with TCA can help speed up skin cell turnover and reveal fresher, brighter skin. These peel pads contain a blend of 7 acids that work together to gently dissolve dead skin cells and promote the production of new, healthy cells.
8. Your gut health affects your skin: The gut-skin axis is a real phenomenon, and improving gut health can lead to healthier, clearer skin.
~Encourage patients to eat a balanced diet rich in probiotics, prebiotics, and fiber. This helps support the growth of beneficial gut bacteria and improve overall gut health.
~Consider recommending supplements like probiotics or digestive enzymes to help improve digestion and assimilation of nutrients.
~Remind patients to drink plenty of water and avoid excessive alcohol and caffeine consumption, as dehydration can lead to dry, dull skin.
~Encourage patients to manage stress levels through practices like meditation, yoga, or regular exercise. Chronic stress can negatively impact gut health and trigger skin conditions like acne and eczema.
~Finally, emphasize the importance of consistent skincare habits like daily cleansing, moisturizing, and sun protection, which can help support healthy skin from the outside in.
9. Too much sugar can age your skin faster: A diet high in sugar can lead to advanced glycation end products (AGEs) that damage collagen and elastin, leading to premature aging
~To help combat glycation and reduce advanced glycation end products (AGEs) in skin, look for these ingredients in your skincare products:
Vitamin C: A potent antioxidant that inhibits the formation of AGEs and boosts collagen production
Alpha-lipoic acid: An antioxidant that fights glycation and reduces wrinkles
Green tea: Full of antioxidants that protect against glycation and inflammation
Niacinamide: A form of vitamin B3 that reduces pigmentation, wrinkles, and AGE formation
Peptides: Help boost collagen production and reduce AGE accumulation
10. Failure to properly remove your makeup at night can lead to premature aging and accelerate the natural aging process of your skin up to 7 years! The reason behind this is that makeup, oils, pollutants, and free radicals can cause oxidative stress, premature breakdown of collagen, and elastic fibers in the skin. This results in fine lines, wrinkles, dull skin, and a loss of firmness and elasticity. If your clients wear a lot of makeup, make sure they:
~Properly remove makeup at night by thoroughly cleansing their skin. It is recommended that some clients double cleanse their skin. Double cleansing is a skincare technique that involves two steps: first using an oil-based cleanser to remove makeup and then following up with a water-based cleanser to deeply cleanse the skin and remove impurities.
It is so important that we prioritize healthy skincare habits and have clients commit to thoroughly removing your makeup every night to prevent premature aging and maintain healthy skin.
As healthcare providers, it is crucial to keep your patients informed about these lesser-known facts regarding skin health to help "debunking skincare myths." Debunking skincare myths will not only keep them motivated to use their skincare but also achieve the skincare results they are looking for.
One of the best ways to take control of your patients' outcomes is by private labeling medical-grade skincare with Inspira Skin. By doing so, you can recommend your branded skincare to every patient as a part of their skincare regimen, ensuring consistency and optimal results.
Partner with Inspira Skin to elevate your patients' skincare game with our high-quality, medical-grade skincare formulations and provide the best care possible! Contact us today to learn more about our private label skincare solutions.